
Sizing Chart
| US Men | US Women | UK | EU | CM | Inches |
|---|---|---|---|---|---|
| 4 | 5 | 3.5 | 36 | 22.1 | 8.7 |
| 4.5 | 5.5 | 4 | 36.7 | 22.5 | 8.9 |
| 5 | 6 | 4.5 | 37.3 | 22.9 | 9 |
| 5.5 | 6.5 | 5 | 38 | 23.3 | 9.2 |
| 6 | 7 | 5.5 | 38.7 | 23.8 | 9.4 |
| 6.5 | 7.5 | 6 | 39.3 | 24.2 | 9.5 |
| 7 | 8 | 6.5 | 40 | 24.6 | 9.7 |
| 7.5 | 8.5 | 7 | 40.7 | 25 | 9.8 |
| 8 | 9 | 7.5 | 41.3 | 25.5 | 10 |
| 8.5 | 9.5 | 8 | 42 | 25.9 | 10.2 |
| 9 | 10 | 8.5 | 42.7 | 26.3 | 10.4 |
| 9.5 | 10.5 | 9 | 43.3 | 26.7 | 10.5 |
| 10 | 11 | 9.5 | 44 | 27.1 | 10.7 |
| 10.5 | 11.5 | 10 | 44.7 | 27.6 | 10.5 |
| 11 | 12 | 10.5 | 45.3 | 28 | 11 |
| 11.5 | 12.5 | 11 | 46 | 28.4 | 11.2 |
| 12 | 13 | 11.5 | 46.7 | 28.8 | 11.3 |
| 12.5 | 13.5 | 12 | 47.3 | 29.3 | 11.5 |
| 13 | 14 | 12.5 | 48 | 29.7 | 11.7 |
| 3.5 | 14.5 | 13 | 48.7 | 30.1 | 11.9 |
| 14 | 15 | 13.5 | 49.3 | 30.5 | 12 |
| 15 | 16 | 14.5 | 50.7 | 31.4 |
12.4 |
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Why This Guide Works When Everything Else Failed
Real transformation, not empty promises. Here's what makes this the most effective guide for breaking social media addiction.
Science-Backed System
Built on neuroscience and behavioral psychology research. Understand exactly how addiction works at a brain level and how to rewire it.
Fast Results
See real changes within 72 hours. Complete transformation in 30 days. While others promise "someday," this delivers immediately.
Real Success Stories
Learn from actual case studies of people who overcame the same struggles you face. Not theory—proven strategies from real transformations.
Designed for Real Life
Made for busy professionals, students, and entrepreneurs. Practical strategies that work with your schedule, not against it.
Complete Framework
Full 6-chapter system covering everything from understanding addiction to maintaining freedom forever. No gaps, no guesswork.
Proven Success
500+ users transformed. 90%+ success rate. 30-day money-back guarantee. This works when willpower and apps alone don't.
Comparison table
Why this guide succeeds where free advice, willpower, and app blockers fail. Here's the honest comparison.
|   |
|
Others |
|---|---|---|
| Addresses root causes at brain level | ||
| Complete 6-chapter system, not isolated tips | ||
| Real case studies with proven strategies | ||
| Results visible in 72 hours |
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Take Back Your Focus Today
Break Free Right Now
Stop Wasting. Start Achieving.
Results
Real results from users of this guide. See how it transformed their focus, productivity, and relationship with social media.
What Users Achieved
96%
Successfully reduced their daily social media usage by 70% or more within 30 days of following this guide.
88%
Reported significant improvement in focus and ability to maintain deep work sessions of 2+ hours.
99%
Feel they've regained control of their time and are now working on goals they'd postponed for months.
Based on survey of 500+ users who completed this guide
Reviews
Frequently Asked Questions
Is this guide really different from free advice online ?
Is this guide really different from free advice online ?
Yes, absolutely. Free content offers superficial advice like "turn off notifications." This guide, however, explains the science behind your addiction, provides a comprehensive six-chapter system, includes real-life case studies of women who have succeeded, and gives you effective strategies. It's the difference between a temporary fix and a real cure.
How long does it take to see results?
How long does it take to see results?
Most users report noticeable changes within the first 72 hours using the strategies in Chapter 4. Full transformation typically happens within 30 days. However, the system is designed for lifetime freedom, not just temporary fixes. You'll learn skills that keep working forever.
What if I've tried to quit social media before and failed ?
What if I've tried to quit social media before and failed ?
That's exactly why this guide exists. Previous attempts failed because you were fighting symptoms, not addressing root causes. You were using willpower (which runs out) instead of systematic strategies (which don't). This guide teaches you why you're addicted at a neurological level and gives you tools to rewire those patterns permanently.
What if it doesn't work for me ?
What if it doesn't work for me ?
We offer a 30-day money-back guarantee. If you follow the system and don't see significant improvement in your relationship with social media, just email us for a full refund. No questions asked. We're that confident this works.